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Foundations of Nutrition for Health and Fitness (Certificate, L7, 10 ECTS)
The Aim of the Programme, specifically designed for firefighters, first responders and emergency personnel is to provide the knowledge and application of Good Nutrition Practices to
- Optimise Physical and Mental Performance
- Support the Immune System
- Enhance Resilience to Stress and
- Maintain Long Term Health and Well-being
All of which are essential for effectively fulfilling demanding roles in emergency situations.
