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Diploma in Sport, Recreation & Exercise (Level 5)

The programme is designed for students who want to develop professional knowledge in sport, recreation, exercise science, and health promotion. Students benefit from practical learning opportunities with industry partners while developing the technical and leadership skills required in today's sport and fitness industry.

Key reasons to choose this programme include:

  • NZQA-approved Level 5 diploma qualification
  • Delivered by the New Zealand Institute of Sport (NZIS)
  • Strong focus on practical learning in real-world environments
  • Industry-experienced tutors and employer partnerships
  • Learn exercise prescription and performance analysis
  • Workshops in sports massage, sport strapping, injury prevention, and exercise delivery
  • Leadership and management skill development
  • Pathway to higher-level sport qualifications
  • Suitable for international students


Subjects / Programme Structure

Students study a range of sport and exercise science topics, including:

  • Exercise Prescription Practice
  • Functional Anatomy
  • Exercise Physiology
  • Biomechanics
  • Kinesiology
  • Performance Data Analysis
  • Health and Wellness Solutions
  • Leadership Development
  • Coaching Skills
  • Event Management
  • Business Management
  • Exercise Programme Development
  • Research and Academic Skills
  • Sport Massage Workshops
  • Sport Strapping
  • Injury Prevention Techniques
  • Communication and Relationship Building


Disciplines / Specialisations Offered

Students gain knowledge across several disciplines, including:

  • Exercise Science
  • Sport Science
  • Recreation Management
  • Exercise Prescription
  • Coaching
  • Leadership
  • Event Management
  • Community Health
  • Performance Analysis
  • Wellness Promotion


Programme Highlights

  • NZQA-recognised Level 5 diploma
  • Delivered by NZIS, NZMA's Sport & Fitness School
  • Blended learning approach
  • Practical industry experience
  • Modern sport and fitness facilities
  • Exercise prescription and programme design training
  • Workshops in sport massage and injury prevention
  • Leadership and coaching development
  • Strong employer and industry partnerships
  • Excellent pathway to Level 6 study or related bachelor's degrees


Career Outcomes

Graduates may pursue careers such as:

  • Exercise Consultant
  • Recreation Supervisor
  • Community Health Educator
  • Event Supervisor
  • Sport Development Officer
  • Health Promotion Coordinator
  • Recreation Programme Coordinator
  • Sports Performance Assistant
  • Wellness Advisor
  • Sport and Recreation Administrator


Latest Updates / Special Requirements

  • The course is currently full, and future intake dates will be announced on the NZMA website.
  • The programme is delivered through blended learning, combining online learning with practical, face-to-face teaching.
  • Students participate in practical workshops covering sport massage, injury prevention, exercise delivery, and sport strapping.
  • Learning includes practical experience with industry partners in real-world sport and recreation environments.
  • Students are expected to actively participate in practical activities and maintain an appropriate level of physical fitness for programme requirements. 


Student Visa Requirements

International students generally require:

  • A valid New Zealand Student Visa
  • Offer of Place from NZMA
  • Valid passport
  • Evidence of sufficient funds for tuition fees and living expenses
  • Proof of English language proficiency
  • Medical and travel insurance
  • Any additional documentation required by Immigration New Zealand