Exercise to optimise balance, mobility and fall outcomes for older people Short course
This short course has been developed by leading falls prevention researchers and health professionals to address these challenges. The program will provide participants with practical tools and evidence-based information on effective falls prevention exercise programs and public health messages.
Topics covered on Day 1 include:
- The problem of falls
- Mechanisms of balance control
- Exercise to improve balance and prevent falls
- Measuring balance intensity
- Balance testing and exercise prescription practice
Topics covered on Day 2 include:
- Reactive balance training
- Techniques to get up from the floor
- Strategies to promote adherence to falls prevention
- Consumer perspective on optimising sustained participation in falls prevention activities
Who should attend
- Fitness educators and professionals
- Allied health professionals i.e. physiotherapists, occupational therapists, exercise physiologists
- Medical and nursing staff
- Health promotion practitioners
- Health educators
- Researchers and academics

